Every healthy habit needs a consistent routine! Track your self-care habits with this Daily Self-Care Guide and Journal for Women by Jessica Bartolomeo. This book comes in a convenient 6x9 size, so it is easy to carry around. It has 30 journaling pages, one for each of the 30 days, as well as a few other little surprises, sure to help you get back to YOU. There is also space on each day’s page to write down 3 things that you are thankful for, because gratitude is an important part of self-care.
- 6x9 inches
- Gratitude and mindfulness activities
- 30 journaling pages
Perfect for my everyday self reflection!